Your Compliment And How You Can Fix It Now
Why are tai chi movements done so gradually over time? I get this question from beginning students. Confident most other teachers do, too. There are
advantagesto slow movement. Efforts I am concerned, one of the main reasons for slow movement is so that the learner can pay attention to every detail.
Whenwe move quickly, we transfer to the way we generally moved. We have habits that we follow. Moving slowly allows us to spotlight how we want to act
insteadof how we usually move.
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Stillness Within Movement. Tai chi emphasizes stillness as opposed to movement. Despite that moving, the form appears with regard to tranquil. Slow
movementsin tai chi force anyone to spend time with complete weight somewhere leg as you step and move. This develops leg strength and improves weigh.
Betterstrength and balance leads to smooth and tranquil actuations.